Coast Mountain Trail Series
  • The Cap Crusher
  • Survival of the Fittest
  • Buckin' Hell
  • Squamish 50
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The Cap Crusher


The Toughest 8km Trail Race In Canada!!

A celebration of spring. A quad-crushing cruise around the upper Capilano Canyon, primarily on the west side of Cleveland Dam. If you are unfamiliar with this trail system you will most certainly be surprised at the beauty and challenge of the Cap Canyon network. Your legs might not like us but given a clear day your eyes will be continually darting between the terrain underfoot, the river to your side, and the scenery overhead as The Lions tower up above our start/finish line.



Some quick math as to how challenging this course really is; it would translate to a 10,000ft 50k, a 16,000ft 50m and a 32,000ft 100m race course! This is NOT for the faint of heart.

Date: March 23, 2013
Distances: 8km
Location: Capilano Canyon
Start Times: 9:00am at Cleveland Dam                   
Finish: Cleveland Dam
Parking: available at the sports fields across Capilano Road
Aid Station: At start/finish which you will pass through at 4km


Entry Fee: $35 + hst (until March 21)
Race Day: $45 + hst (cash or credit card)

Ascent: 505m / 1650ft

Descent: 505m / 1650ft
Photo Credit Brian Goldstone

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